DR. MONIKA HERWIG ND - Canmore, Alberta

Pamela G.

I just had the most incredible retreat week led by Dr. Monika. She has an abundance of knowledge to share and creates a very safe place to open your mind and explore new ways of thinking and being. She is gracious, wise, thought provoking, and so much fun! My wish would be for all women to experience a retreat with her. It will literally change your life. She is truly a gift.

Alex O.

I had the privilege to attend Dr Monika's soul nourishing retreat for women in Mexico! It was a powerful experience to be safely guided to explore our current belief systems and shift our bodies and minds to deeper truths about ourselves, our desires and our relationship with the natural world. There were so many daily mic drop moments from the wisdom shared by Dr Monika! Also her desire to play, laugh, dance and create is contagious and so much fun to be part of! I have so many tools to continue to explore, grow and ground myself into the life I deeply desire.

Jenevieve L.

This past November, I was fortunate to spend one of the most transformative week of my life with Dr. Monika at Xinalani Resort in Mexico during a Woman Wellness Empowerment retreat. Not only did I learn so much about myself and what is holding me back from my full potential and creative spirit, I found inner peace in knowing where to find the answers to guide me. This retreat was absolutely delicious in a figurative and literal way. For someone with dietary restrictions, the menu offered all of what my body loves and craves. We even got to learn how to make some of the healthy recipes supportive to our mid-life systems. I wish for all the women in my life to experience this process with Dr. Monika. It is an absolutely invaluable teaching for us blooming women.

Shannon C.

I can not say enough great things about Dr. Monika. I attended her wellness retreat this weekend and I walked away a new person. The connection I felt, and the knowledge I gained will forever stay within me. Thank you so much!!

Laura H.

I highly recommend Somatic Yoga Therapy with Monika! Her caring, nonjudgmental, and enthusiastic presence held me in a safe space as she gently coached me to tune into my body and to be fully present with it. Through her container and guidance I felt comfortable to express what came up through 'speaking with' parts of my body, which sometimes may have seemed odd / random - but ultimately helped me to understand and accept what emotions & memories were being stored somatically, and how to accept them to live with them / let them go. It was so cool working with the body's wisdom, and brought me a deep sense of peace.

My sessions with Monika were so impactful in my healing journey, and I am very grateful to have worked with her! I highly recommend to anyone dealing with pain or trauma (so most of us!).

Vicky M.

Hi highly recommend Monika somatic/guided meditation therapy. She is simply incredible. With her gentle vulnerable words that resonnate like poetry she brought me to places I never though I could access. Wonderfull experience I wish for everyone.

Theresa B.

Dr. Monika is so full of life, wisdom and knowledge. I have such great appreciation for the work she does. One somatic yoga therapy coaching session Dr. Monika empowered me to transform a severe fear of flying (cold sweats, couldn't breathe, heart would POUND, feel like I would pass out at the thought of getting on a plane) to getting on a plane with not even a heart flutter. This allowed me to enjoy a really special family trip with 5 flights! I am so indebted to her and actually looking forward to more worldly trips.

Venus K.

Monika is an amazing woman who really knew how to get me to tap into myself to bring out my true self.

I had been going through depression for a couple of years, if not more. My experience with the Empowering Women retreat was exactly what I needed and gave me a deeper understanding of myself. I was stuck in a rut, went to counselling, and tried self help books, but none of those really got me out of my depression.

This retreat was exactly what I needed to be able to move forward with my happiness and fulfillment of life. The best thing that has ever happened to me.

I am truly grateful for this experience.