Function Health Club Poco - Port Coquitlam, British Columbia

marlene F.

Excellent gym, Amy is a fabulous personal trainer. Amy is so knowledgeable her exercise routines are so varied and she is kind and encouraging. She is great at adapting exercises to accommodate sore body parts.

Jeff G.

I joined Function Health Club about 6 months ago after lifting weights on and off for years. I thought I was in pretty good shape but Function has taken it to the next level. Having scheduled and structured classes has made me do a lot of things I had never tried before and it's really improved my fitness and keeps me motivated to continue learning new movements. All the trainers have been great. I've worked mostly with Amy, Devon and Milan and have learned so much from them in my time here. The camaraderie among the athletes is great and the workouts are challenging but fun and you really feel like you accomplished something at the end. Beginners should not be worried as all workouts can be scaled to any ability. Highly recommended for all!

Nacho

The Function Health Club in Poco is exactly what I needed to start a healthy fitness journey! I joined in May this year after not moving for a long time. I was in a bad place, not listening to my body, in pain like a 100-year-old lady, and in a bad mood all the time. There's still a lot of work to do, but I can see differences in my mood, my mobility, and the pain is different now—it's where it should be most of the time. I can even see differences in the mirror with the right lighting and angle! The gym is my safe haven now, and I really feel like I belong there.

The team is incredibly fun, familiar, totally approachable, they are amazing well-prepared professionals, and supportive of each one of us. On top of that, you can see them pushing themselves too. What's more encouraging than when you see your coaches working hard alongside you!? The facility is great, there are plenty of materials, and the group classes keep changing and are challenging. They even have different time slots for you to come during the day; no excuses. If you're someone who doesn't like doing the same exercises over and over again, give Function Health Club in Poco a chance—you won't regret it! 🙂

Neethan N.

I'm super happy with all the trainers and Caroline was amazing from day 1. Classes are very well designed and have most the equipment.

Rob B.

My wife and I have been members for three years now and it has been a great addition to our daily routines. The coaches are fun and knowledgeable and the workouts challenging no matter what level you are at or how you may be feeling on any given day. Always look forward to our daily hour at Function with a group of great people.

Madeline W.

I’ve never done a group strength training in program before. I was intimidated at first but I’m now 9 months in and even recruited my husband. The workouts are hard but I keep coming back and I think part of that is the community, the members and coaches are so supportive. It’s great for any level and no matter what there is an option for you.

Véronique B.

This is my first time doing Crossfit and felt very welcomed here and never felt intimidated. I love that they have foundation classes before starting the real group classes to make you feel more confident with the exercises.
They really care about your forms and always give very helpul tips. I've progressed so much already and they exceeded my expectations.
I had the pleasure of working with different coaches (not all of them yet) and Morgan and Milan are amazing coaches!
The community is also lovely and supportive!

Abhijit K.

Function Health Club is an amazing place to do functional workouts guided by an amazing and understanding team. It’s been about 4 months since I started training with them and there has never been a day when I haven’t felt satisfied at the end of the session. Doesn’t matter where one is in their fitness journey, the team here will make sure you reach your goals or mould a better version of you. One of the best decisions I have taken in my life was to signup with Caroline and Morgan’s team. I have been training with Milan and I have been massively satisfied with the progress. I also need to mention here that they also go out of their way to make sure they can work with your schedule, no matter how complex it might be. This is from my personal experience and I am grateful to the team here.